This week has been dubbed ‘Cancer Prevention Week’ by the World Cancer Research Fund (WCRF). On their website they have extensive information on lifestyle changes that all contribute to lowering the risk of developing cancer including; Moving more, staying in shape, eating more plant food, drinking less alcohol and many more. You can learn about them all here. Alongside this they have produced a video highlighting some simple lifestyle changes we can all make to better our health and reduce our cancer-risk. Watch it below and share it amongst your friends, family and colleagues to spread the message.